Products male potency. Types of diets

These products are still in ancient Greece called aphrodisiacs in honor of the goddess of beauty Aphrodite. The aphrodisiac food of plant and animal origin, in short, everything what we call the natural. It so happens that most of us considered to be an aphrodisiac special drugs, but in fact, this perception has on us, the impact of the ads.

products that potency

All what we see daily on our tables, in one way or another, affect male potency. Some products referred to as "neutral", while others are very important for the health of men, because they can, how to improve, and impair potency. There are also products that are able to trigger a real attack the passion is literally on a level surface place.

How is it not a wonder, but the products, the composition of which are available vitamins a, E, strengthen the transmission of nerve impulses, and along with them the sex drive. Already in antiquity to these products attributed the rhino horns and the blood of the snake, and if today you have no desire and ability to consume these products, then you can listen in on what they offer scientists for those who want to be strong, and strong sex life.

What should know every man

But before we start talking about food, that increase the potency, I'd like to mark some of the nuances that everyone should know. And the first thing you should know that overeating is unlikely to contribute to your sexual activity not only in the moment when eating and lying on the side, but also in the future. Try to always control the amount of eating you food.

The greeks, in their time, considered the best natural product to increase the potency of walnuts, peanuts and pistachios, then Freud remarked, that the best way to increase libido mushrooms, pumpkin seeds and rye bread. But we can not say about luka, in any of its form and degree. But, first things first a little later.

Separately want to say about what impotence taken classified on the basis of a premature aging of the organism, and about this everyone should know the man. The reasons for its emergence may be the weight: hard work, bad food, a passive lifestyle.

Yes what there to speak, many factors are able to "throw" your body, and when I come home from work anywhere is not still around, then afford to eat that will be useful for your male power, you can completely. Because the united states impotence is treatable very difficult, while for her support at the right level, it is absolutely uncomplicated.

In addition to the mentioned factors reduce the potency of may also long-lasting smoking, alcohol addiction, drug addiction, prostate cancer and irregular sexual life. If you have noticed that your sexual activity has ceased to be such as before, then do not rush to worry about, this may be a temporary factor.

Vegetables and fruits

For the potency of a good helper is used as a vegetable, and especially, as we have already said – the bow in all its varieties. In ancient Rome, the to increase potency used the onion mixture with the egg. This mixture is particularly effective because it is able to restore hormonal balance and revive desire in men.

proper nutrition

The other aphrodisiac is rightly called the garlic, for added effect recommend cut into about one kilogram of garlic a three-liter glass jar and pour boiling water, after which he was allowed to stand for about a month. Only it is important not to forget to shake the contents of the bank, that it is not lost. Garlic mixture need to consume a day for a teaspoon. This recipe will not only promote the potency at the right level, but also cleanses the blood vessels and improve blood circulation.

It is able to increase the strength yet, and turnips. For this it is necessary to cook them in carrot juice and mix it with honey. Consume this vegetables you need each day one-third of a cup. How is it not a wonder, but to the aphrodisiac to include and melon with carrots, first dilates blood vessels in the body is not worse versions of cialis, Levitra or Viagra.

For anybody not a secret that one of the best remedies for male health are also nuts. In them the mass of useful substances, which stimulate the function of the genital glands. In day men to eat 100 grams of walnuts, and it will always be "riding" in a relationship with a woman. You can also prepare a mixture of nuts and other ingredients that either increase the potency. One of the best to become a mixture of walnuts and honey.

To improve the potency, it is possible, and with the help of milk and dairy products. The main assistants to the potency of the family milk and dairy products can be attributed to the cheese, sour cream, cream, sour milk, cottage cheese. I wanted to attributed to the and seafood, which should consume every man, caring about his strength. And it's not just about the shrimp, cancer, but even a flounder or mackerel.

The sweetness of sex

Surprisingly, but some of the sweet foods may also become good assistants in order to strengthen the potency. The most useful of the known us sweets: honey.

And if I add more walnuts, then you can assume that the domestic "viagra" for you is ready, just one teaspoon of honey a day, the sex was always sweet and in a timely manner.

Diet for every day

I hope everyone knows how meat is useful for men and how it is surprising, but it is what she can do best to increase the potency. But because eat once the meat, few who can afford it, yes, and in addition, it is not so useful, then diversify your menu is possible by using vegetables.

For this, you can use mushrooms, carrots, turnips, onions, carrots, sour cabbage. You can add to the diet to the every day seafood that are a real treasure trove of micronutrients and vitamins.

What can damage healthy potency

And if with products that increase the potency of all the more or less clear, then pay now attention to the ingredients, it is not recommended to eat.

And here palma championship include energy drinks, soda, fast food and products with a high content of carbohydrates. Coca-cola, potatoes and pasta – absolutely useless foods to increase the potency.

onions garlic

It is also harmful to male power – white bread and flour products. The most useful variety can become a rye bread or bran, contains vitamin b, which is required for a full-fledged erection. Sausage in the form of sausages and sausages with their high content of preservatives unlikely to be able to bring benefit for men, so their income cannot be considered as binding. It should be said about alcohol, which at first glance like, and supports an erection, but his action is only temporary, then the man immediately feeling drained and tired.

To the above products benefits, you need to prepare:

  • with minimal loss of nutritious elements, and that means in steamed or boiled form;
  • like salads with lemon dressing, or a mixture of spices;
  • without the use of mayonnaise, tomato paste or ketchup.

Special honor and praise...

Among the fish in the erotic cooking in a special worship has to flounder, it is not surprising that it nicknamed the fish, which awakens love. Of game a good choice can become a thrush or a pheasant, but the real delicacy have become rooster combs.

According to the chinese old textbooks boiled mackerel is able to not only increase the potency, but also "make a rich seed", while for women, it greatly increases the possibility of getting pregnant. The chinese are still sure that dog meat, fuel at a snail's blood can best affect the potency and erection. Was your prescription of male power and the Russian people, who formed the so-called male soup of meat, carrots, turnips, dandelion leaves and nettles.

If you want to, the sex was always good, stick to your chosen diet and slept a healthy sleep. And about such harmful habits as smoking, alcoholism, or a sedentary way of life is better make sure that immediately, because these are the main enemies of potency. And you already think about what you can do for your sex life?