Risk factors include sofa lifestyle, smoking and alcohol drinking, lack of physical activity. Consequently, problems arise with the erection, decreases the attractiveness of that threat, the impact on intimate life.
Improvement of potency in men folk remedies — one of the possible solutions to this problem. The effectiveness of the method is particularly large in the first stages of the development of the situation, in a neglected case of folk recipes need to be combined with medicinal products.
What use means to increase potency?
To them include:
- Recipe with nettle, St. John's wort, mint and clover. All herbs should be taken in a volume of 5 teaspoons, stir, then pour 1 liter of hot water. Remedy drain later 60 minutes and take 1 glass a day. If you do everything correctly, already after a while is to feel a surge of strength, because these plants stimulate the sexual activity;
- Infusion of lilac, she in mild cases, reduction of the erection. Need the dry flowers of the plant in an amount of 1 century ml, it is necessary to pour a glass of boiling water. When the mixture has cooled, strain it and drink throughout the day;
- The root of calamus — useful for those, who celebrates the violation of potency. The product cleans, finely chopped, take the 20 g and mix with 200 ml of hot water, insist for 8 hours. The resulting composition divided into equal parts and eat during the day. If you want to, you can just chew calamus root;
- Lovage — are used as a spice in your food, in addition to dairy products. Per day is allowed to consume 2 tsp of the plant, which will help you forget about the problem in the intimate life.
Also well help to improve the potency of recipes with vegetables
Among the most useful:
- Garlic — used as an aphrodisiac and a powerful rejuvenating substance. In order to prepare the drug, it is necessary to take 1 kg of vegetables, grind and pour 3 liters of water, insist on a month, shaking daily. After consuming the mixture for 1 hr. l. in the course of the day, the course continues until the liquid is not over.
- Celery — a tincture from it allows you to increase the potency. For him it is necessary to take fresh root in the range of 1 century ml and pour 300 ml of hot water, infuse 4 hours, filter and drink three times a day after 1 century ml
Recipe with honey and St. John's wort
He became famous in the field of improvement of potency and erection, and it's all thanks to the content of these substances, without which it is impossible the normal production of sex hormones in men.
To solve the problem with a potency, it is possible to combine this product with the powder of ginger, and also with St. John's wort, but be careful, because it is a plant in the wrong use of the becomes dangerous to life.
2-3 dessert spoons of st. john's wort, you need 2 cups of hot water. The grass tired and, in fine, over an hour to drink filtered, add 2 tbsp. l. honey and take this volume during the day.
Useful properties of oil of seeds of pumpkin
Talk about useful properties of pumpkin oil, but even the mere consumption of pumpkin seeds helps to maintain health, erectile function. In them are contained vitamins, trace elements, amino acids which must be ingested by the men. The seeds of the pumpkin contain a lot of zinc — a trace element is involved in synthesising testosterone and sperm. Pumpkin seeds — composition, useful properties
Nuts for male power
Great help for problems with sexual activity bring nuts, which give strength and energy, are a source of zinc, magnesium and calcium. These minerals have a beneficial effect on the synthesis of the sex cells in men, restoration of potency and helps to establish a sexual life.
To solve the problem of reduction of sexual power, you can use the recipes of folk medicine, with regard to contraindications. If you want to be careful, you can get rid of the clutter and enjoy life for many more years.